I don't intend to kick the bucket for many, many years. In fact, I definitely want to be a burden to my great-grandchildren.

Nah, just kidding, but I do want to grow old with energy still bursting out. I'll be the grandad dancing and singing at all the parties. It's hard to fit everything you want to do in life into just one life but setting goals is a good start. I was inspired to do this by the world-famous sales guru and energy ball that is Jack Daly. he's 68 and completed 15 Ironman competitions .....legend! 

 It is in no particular order!